In this tutorial, we learn how to make an energy ball in Adobe After Effects. First, load a movie of someone pretending to hold an energy ball in their hands. After you do this, you will select a new setting and change the color. From here, you will select a round circle tool and add it where the hand looks like it's holding it. Then, change the effect to make the ball move around with the hand. After this, add the tracker to the hand and position it with the hand. After this, change the contrast, brightener, and other settings to make it appear as an energy ball. Save this and then you have the final effect!